Levels

Level 1 - For all students new to Iyengar Yoga. Emphasis on standing poses, forward bends and twists. Simple backbends, shoulderstand and headstand will be introduced.
Trikonasana
Parsvakonasana
Adho Mukha Svanasana
Bharadvajasana
Paschimottanasana
Sarvangasana
Savasana

Level 2- For students experienced in Iyengar Yoga who are strong in the standing poses and ready to work regularly on backbends and inversions. At least one session at level 1 is required

Sirsasana at the wall
Urdhva Dhanurasana

Level 3- Students must be able to kick up into adho mukha vrksasana and pincha mayurasana, and be ready to work on sirsasana away from the wall. Daily home practice of inversions and other asanas is required. Sirsasana and sarvangasana variations, pranayama, and more advanced backbends will be taught. Permission of the instructor is required.
Hanumanasana
Parivrtta Eka Pada Sirsasana

Policies

Students new to the Iyengar System must begin at level 1. Iyengar Yoga is progressive--fundamentals of alignment and muscle action taught at level 1 are essential for safe and beneficial performance of poses taught at more advanced levels. With the exception of level 1, long study at each level is necessary.

Drop-ins: Students with appropriate levels of experience specifically in Iyengar Yoga may attend level 2, 3 and 4 classes on a drop-in basis. Drop-ins are not allowed in level 1 classes. Beginners must register for an entire session.
$16 for students not enrolled in any class.
$13 for students who are enrolled in another class.
$18 for Tuesday 6:00 pm level 3 class.

Make-ups: Classes missed may be made up within the current session. Level 1 and 2 students must make up classes at the same level at which they are registered. Level 3 students may make up at level 2 or 3 as appropriate. Level 2 and 3 students may not make up in level 1 classes.

Refunds: During the first four weeks of the session, when necessary, tuition will be refunded minus a $15 administration fee and $16 for each class attended.

No refunds will be given after September 7
No fees will be carried over into the following sessions.


Houston Iyengar Yoga Studio 1210 W. Clay, #19 Houston Texas 77019
Phone (713) 527-9100
Welcome | About Iyengar Yoga | Current Information | Instructor Bios | Class Schedule & Fee
Levels & Policies | Special Classes | Free Classes | Workshops | Class Registration | Contact Information
Iyengar Yoga in Bellaire | Iyengar Yoga in The Heights